Short Answer
When It Makes Sense
- Good fit: You have excess stardust and candy and want to use Ho-Oh in regular battles or raids where a balanced stat spread is more valuable than the Shadow attack boost.
- Good fit: You are aiming to complete research tasks that specifically require a non‑Shadow version of Ho-Oh, such as certain Special Research or Family Research milestones.
When You Should Avoid It
- Warning sign: You rely on Ho-Oh’s heightened attack for high‑damage raid boss strategies; purifying will reduce that attack advantage.
- Warning sign: You are low on resources and cannot afford the additional candy and stardust costs to power up a purified Ho-Oh back to its former CP.
Pros and Cons
Pros
- Purifying grants 2 extra candies and reduces the stardust cost for powering up and unlocking a second charged move.
- A purified Ho-Oh can learn a wider selection of charged moves, giving you more strategic flexibility in battles.
Cons
- The Shadow attack boost (approximately +20%) is lost, which can lower Ho-Oh’s damage output in fast‑play scenarios.
- Powering up a purified Ho-Oh back to its previous CP can be expensive if you lack sufficient candy and stardust.
Decision Checklist
- Do I need the extra candy and cheaper upgrade costs more than I value the Shadow attack boost?
- Will I be using Ho-Oh primarily in activities that require a normal Pokémon (e.g., Team GO Rocket battles, certain research tasks)?
- Do I have enough resources to re‑power a purified Ho-Oh without hindering my broader team development?
Alternatives to Consider
Instead of purifying Ho-Oh, you could keep it as a Shadow for damage‑focused raids, or transfer it for candy and obtain a fresh Ho-Oh from future events. Another option is to use a different legendary (e.g., Mewtwo or Rayquaza) that already meets your battle needs without the trade‑off of purification.
Final Recommendation
If you need extra candy, cheaper power‑ups, or a normal Ho-Oh for specific research tasks, purifying is a sensible choice—provided you have the resources to maintain its CP. If your primary goal is raw damage in raids or you’re resource‑constrained, keep Ho-Oh as a Shadow. Always assess your current inventory and battle objectives before deciding.
FAQ
Should I Purify Ho Oh?
Purify Ho-Oh if you value extra candy, cheaper upgrades, and need a normal version for research tasks; keep it as a Shadow if you rely on its attack boost for raids.
What should I consider before I Purify Ho Oh?
Check your resource pool (candy and stardust), assess whether you need a non‑Shadow Ho-Oh for specific tasks, and weigh the loss of the Shadow attack boost against the benefits of cheaper power‑ups.

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