Should I Submit My SAT Scores?

When It Makes Sense

• Good fit: You are applying to a college that is test‑optional but still reviews scores when submitted, and your average SAT places you near the middle of the institution’s typical admitted range. In this case, the score can demonstrate competence without hurting your chances.
• Good fit: Your overall application is strong in other areas (high GPA, compelling essays, robust extracurriculars) and the SAT score is merely supplemental. Submitting it can give admissions officers another data point that confirms the narrative of a well‑rounded applicant.

When You Should Avoid It

• Warning sign: The school explicitly states that submitting scores below a certain percentile may be viewed negatively, or that they use scores as a screening tool. An average score could place you below the benchmark and reduce your chances.
• Warning sign: Your application has weaknesses elsewhere (e.g., low GPA, limited extracurriculars) and the SAT score does not offset those gaps. Adding an average score might draw attention to the weaker parts of your profile.

Pros and Cons

Pros

• Provides a quantitative measure that can reinforce the academic narrative of your high school transcript.
• If the school’s admissions algorithm gives any weight to standardized scores, an average SAT can prevent a “no‑score” penalty that some institutions impose for test‑optional applicants.

Cons

• The score may be interpreted as a lack of academic preparation, especially at highly selective schools that view “average” as below their typical range.
• Submitting ties your application to a fixed number that cannot be improved later, whereas a test‑optional approach lets you focus on improving other components of your profile.

Decision Checklist

• Does the college publish the average SAT range of admitted students, and does your score fall within or close to that range?
• Is the school truly test‑optional, or does it still consider scores as a factor in holistic review?
• Do you have stronger components (GPA, essays, recommendations) that can carry your application if you choose not to submit?

Alternatives to Consider

Instead of sending your average SAT score, you might: (1) submit a higher score from a later test date if you have plans to retake; (2) provide a strong academic supplement, such as a research paper or advanced coursework transcript; or (3) opt for a test‑optional application and focus on polishing essays, securing robust letters of recommendation, and highlighting leadership experiences.

Final Recommendation

For most applicants with average SAT scores, the safest path is to first verify the target school’s test‑policy and admitted‑score data. If your score aligns with the school’s typical range and your overall application is strong, submitting can add a helpful data point. If the score falls below the norm or your application has other weak spots, consider leaving it out and strengthening other areas. When the decision could affect admission to a highly selective or competitive program, consult a college counselor or admissions advisor for personalized guidance.